SAFETY is
something none of us should take for granted, safety is our
responsibility. It is something everyone must be aware of these
days. We could all be out running or walking one morning
enjoying the beautiful weather when something or someone could ruin the
day or sometimes the rest of our lives. We are all at risk in
today’s world, but there are a number of things we can do to make our runs
safer. Safety should be our #1 concern before you step out the door.
I have done some research on the web and found some very good articles on
the subject of safety. Please read over these articles and share
them with family and friends, this is a very important issue. We
should all sit down with our children or grandchildren and go over the
rules of safety. They are our future runners and marathoners, so why
not educate them early. We can also teach and learn by example by
following the rules of safety for running or walking.